Strawberry Banana Protein Shake

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Strawberry Banana Protein Shake

1/2 cup strawberries (frozen are fine)
1/2 banana
1/2 apple with skin
1 cup fresh spinach
1 medium carrot
1/4 medium cucumber
1/2 stalk celery
1 small handful parsley
1/2 tablespoon coconut oil
1/4 inch fresh ginger (optional)
1 serving protein powder (vanilla or chocolate)
1 cup milk of choice or water
1/2 cup ice cubes

Dairy Free, Family Friendly, Gluten Free, Simple & Fast, Sugar Free

Project Details

Why I like this: It's fast, has protein, good fat, fruit and vegetables! You should try to get 7-11 serving of fruits and vegetables each day to provide your body with vitamins, minerals, antioxidants and fiber needed for optimal health. This shake takes care of 3 servings in one quick meal!